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Rooted in Love

A Coaching Journey for Women Seeking Peace, Clarity & Deeper Connection in Their Romantic Relationship

You Love Him. You've Built a Life Together. But Deep Down, You Know Something's Missing.

Late at night, when no one’s around, you find yourself asking:
 

  • Is this really it?

  • Will I ever feel truly met, seen, and wanted the way I crave?

  • Am I asking for too much?

  • Would leaving be a mistake? Or is staying just prolonging the inevitable?
     

And the scariest thought of all…

“What if the problem isn’t just him? What if something deeper needs to change in me?”

You’re Stuck Between Two Impossible Fears:

  • Staying and slowly wilting in a relationship that may never fully meet you.

  • Leaving and potentially losing everything you’ve built—family, stability, the life you know.
     

You have moments of hope - times when your partner seems capable of deep connection - but they’re fleeting. You don’t know if they’re real… or just wishful thinking.

You’re exhausted from the cycle - arguing, numbing, trying, repeating.


And you wonder…
 

  • Should I settle for ‘good enough’ and shift my focus elsewhere?

  • What if I leave and regret it?

  • What if I stay and waste years of my life?

If you’ve ever felt this, you’re not alone. And there is a way forward - one that doesn’t come from fear or settling, but from deep clarity, love, and self-trust.

Why You Feel Stuck 

(And What Needs to Shift)

Right now, your nervous system is scanning for safety, love, and connection - and something isn’t adding up.

At one point, this relationship felt like the right choice. It felt like love. Like home. But somewhere along the way, something shifted.

You might think the problem is: “My partner isn’t meeting me in the ways I need.”

But the real problem is deeper than that.

Over time, you’ve slipped into patterns - shaped by past experiences, attachment wounds, and subconscious conditioning - that have dictated how you show up in love. They shape what you tolerate, what you chase, and what feels familiar - even if it’s not what you truly want.

And most importantly, they keep you stuck in reactive cycles - emotionally numbing, over-giving, people-pleasing, or falling into resentment - rather than stepping into the kind of self-leadership that creates the love you desire.

Until you heal that, you will keep repeating this cycle - whether with this partner or someone new.

 

You’ve been:

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Trying to ‘fix’ the relationship instead of shifting your own energy and how you show up. 

Trying to get love in a way that still relies on your partner to change. 

Avoiding the deeper work of stepping into a radiant, peaceful, and powerful version of yourself - the one who naturally experiences the love she desires, no matter what happens next.

But this is where everything changes. This is where you move from Victim to Creator.

What You Deeply Desire (And Deserve)

  • You don’t just want clarity - you want peace. The kind that lets you exhale fully, knowing - deep in your bones - whether to stay or walk away.
     

  • You don’t just want a relationship that works - you want one that feeds your soul. Where you feel desired, cherished, and deeply connected, not just co-existing under the same roof.
     

  • You don’t want to keep carrying the weight of the relationship alone - you want to feel like a team. To be met in a love that feels balanced, reciprocal, and strong.
     

  • You want to feel fully seen and supported - emotionally, spiritually, physically. Not begging, not settling, not wondering if you’re asking for too much.
     

  • And more than anything, you want to feel safe in your own skin - no matter what happens next. To move forward rooted in self-trust, knowing you’ll never abandon your needs again.
     

This is the work we do together.

“My relationship with my spouse is better than it’s ever been in 24 years of being together!”

It’s Time To Rewire Your Love From the Inside Out

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Right now, it may feel like you’re standing at a crossroads, unsure whether to fight for this relationship or let it go.
 

But this journey isn’t just about choosing between staying or leaving. It’s about understanding, at the deepest level, why you’re here in the first place - and rewiring the patterns that have kept you stuck in these painful dynamics.
 

It’s about finally stepping into your power in love. Not by working harder. Not by trying to be “less emotional” or “more understanding.” But by reconnecting with the part of you that knows what you desire and how to receive it.

When you do this work, one of two things will happen:

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The relationship will rise to meet you at this new level - with deeper intimacy, understanding, and passion.

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Or, you will have absolute clarity that it’s time to move forward - with peace, strength, and no fear of looking back.

Either way, you win. And it starts here.

Phase 1: Rooted Love

Before we look at him, we look at you. Not because this is your fault, but because your power lies in what you can shift.
 

In this phase, you’ll:

  • Identify the unconscious wounds, beliefs, and nervous system patterns that shaped your love life

  • Break free from the cycles of over-giving, frustration, resentment, self-abandonment, and emotional chasing.

  • Recognize and reprogram your own triggers and reactions - so you show up rooted in love, not pain.

  • Start loving yourself so deeply that you no longer need external validation to make you feel safe.

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Phase 2: Aligned Action

You might doubt that the love you truly desire is possible in your current relationship. And perhaps it isn't.

But what's absolutely within your power is transforming your energy, reactions, and presence - bringing out the best in both yourself and your partner. From this centered place, you'll recognize with genuine clarity (not reactive anger) whether this relationship truly serves you.

 

In this phase, you'll:

  • Stop chasing connection and start naturally drawing in his attention and affection - through magnetic communication and authentic self-expression

  • Express your needs in ways that inspire genuine care and change - without resorting to control tactics, endless convincing, or nagging

  • Replace fear-based reactions and old wound patterns with embodied confidence that naturally evokes deeper presence and intimacy

  • Discover what it feels like to be truly seen and valued - emotionally, spiritually, and physically

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Phase 3: Clear Sight

This is where transformation becomes revelation. You'll step into unwavering clarity about your relationship's true potential and your own worth - no more second-guessing, just profound knowing.

 

In this phase, you'll:

  • Answer the pivotal question with soul-level certainty: Is this relationship aligned with my highest good?

  • Embody unshakable confidence in your decision to stay or leave, rooted in love rather than fear or obligation

  • If you stay: Cultivate a partnership that actively fuels your growth, honors your desires, and meets you at your depth - without compromising your power or dimming your light

  • If you leave: Depart with grace, wholeness, and the embodied knowing that you're already the woman who attracts extraordinary love - carrying no regrets or unresolved wounds

This transformation isn't about perfecting yourself or fixing someone else. It's about becoming a woman who naturally inspires depth, intimacy, and meaningful partnership - whether within this relationship or in creating space for the partnership you truly deserve.

What Women Are Saying

"I finally stopped the endless cycle of wondering if I should stay or go"

"Before working with Caitlin, I spent three years in relationship limbo - alternating between thinking 'this is as good as it gets' and desperately wanting more. Within six weeks of our work together, I had more clarity than in the previous three years combined. The tools she gave me transformed how I showed up, and my partner actually started pursuing ME again. We're now engaged and I can honestly say I've never felt more certain about any decision in my life."

- Melissa T., 34, Marketing Executive

"I finally had the strength to walk away - with love instead of bitterness"

"After seven years of trying to make it work, I knew deep down something was missing but couldn't bring myself to leave. Working with Caitlin gave me the clarity and courage to make the hardest decision of my life - with love, not resentment. I'm now single but not settling, and for the first time, I know exactly what I need in a partnership and how to get it. This program didn't just change my relationship status; it changed my relationship with myself."
 


- Samantha K., 37, Small Business Owner

"Our relationship went from good to extraordinary"

"Unlike other coaches who focus only on problems, Caitlin helped us amplify what was already working. My husband and I weren't in crisis - we just knew we could have more depth and passion. The communication and connection tools she taught me created a level of intimacy I didn't know was possible after 12 years together. Our connection feels fresh and exciting again, and we've never been more aligned in our vision for our future."

 


- Rachel D., 45, Finance Director

"Worth every penny and
then some"

"I had tried therapy for years with minimal improvement in my relationship. Within our first month working with Caitlin, we had breakthroughs that years of traditional therapy couldn't touch. Her approach is direct, practical, and actually works in real life - not just in session. What seemed like an investment at first now feels like the bargain of a lifetime when I see how it's transformed not just my relationship but every area of my life."

- Lauren B., 39, Attorney

Meet Your Coach

Caitlin Margaret is an internationally sought-after life and relationship coach, author, and expert in helping high-achieving women break free from emotional exhaustion and unfulfilling relationships.
 

With a Master's in Social Work from Columbia University and over a decade of coaching experience, Caitlin guides women through the deep inner work required to shift long-held patterns by reclaiming their own peace, power, and emotional freedom.

Blending nervous system regulation, emotional mastery, and intimacy coaching, she helps women transform relationships from the inside out - creating the love they desire, in this partnership or the next.
 

As a mother and partner in a passionate 11-year relationship, Caitlin lives what she teaches - navigating the beautiful complexities of love, family, and personal growth every day.

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Who This Is For
 

This IS for you if:

You feel unseen and unfulfilled in your relationship - emotionally, spiritually, and physically.

You don’t know what to do next, but you know something has to change.

You’ve done therapy, read books, and tried to ‘work on things, but something is still missing.

You want to feel fully alive, fully desired, and fully at peace - whether you stay or move forward.

This is NOT for you if:

You’re looking for a quick fix instead of deep transformation.

You want someone to tell you exactly what to do, rather than empower you to trust yourself.

Are You Ready to Root Your Life in Love?

Right now, you stand at a crossroads:

Path One: Stay Where You Are

Keep cycling through doubt, hope, and disappointment. Keep analyzing every interaction, wondering why nothing changes—while slowly losing touch with your confidence, clarity, and power.

Path Two: Choose Your Love Transformation

Break free from the patterns holding you back. Reconnect with the woman you truly are - rooted in love and fully alive in her worth. Become the woman who naturally attracts and creates the relationship she deserves.
 

If you’re ready, apply for my private coaching experience. This is intimate, life-changing work - and I only take on a select few women ready for real transformation.

The time for waiting has passed. The love you were born to experience is waiting on the other side of your decision.
 

No more emotional exhaustion. No more compromising your needs. No more living in relationship limbo.
 

Instead: Complete alignment with your authentic self and the love that truly nourishes your soul. Imagine breathing fully again -  clear, certain, and rooted in your power. Whether you stay or leave, you’ll know -  with every fiber of your being - that you’re choosing you... and the love you’re meant for.

  • What’s the time commitment and structure of the program?
    We work together 1:1 for 12 weeks. Sessions are 90 minutes long, giving us space to go deep. You’ll also receive tools, resources, and support between sessions to integrate the work into your relationship and daily life.
  • What is the investment for this program?
    The full 12-week private coaching program is $7,500. This is a significant investment because the work is deep, personal, and transformative - and many women describe it as truly life-changing. Payment plans are available if needed.
  • How do I know if it’s time to invest in this work - or if I should just leave?
    This program isn’t here to push you toward staying or leaving. It’s about getting clear - healing resentments, breaking patterns, and showing up as your fullest self. From that place of love and power, the right next step becomes obvious.
  • Will this help us fix our sex life?
    Yes. We’ll explore connection, communication, and unspoken dynamics that often drain erotic energy. As your emotional safety grows, so does your capacity for desire, intimacy, and pleasure - whether that means rekindling attraction or reconnecting sexually.
  • Do you work with couples or just individuals?
    This particular program is designed for individuals - specifically high-achieving women ready to change how they show up in love. That said, many women share parts of this work with their partner along the way. If you’re seeking couples coaching, you can explore our program here.
  • What if I’m scared this is just who we are - and it won’t change?
    That fear is so common. But most “stuck” dynamics are learned, not fixed. With the right tools, insight, and support, relationships can evolve. You don’t have to keep repeating the same patterns.
  • What if my partner isn’t willing to do this work with me?
    That’s absolutely okay. This coaching is designed for you because one person shifting the dynamic can profoundly change the relationship. And this is about you getting the love, connection, and fulfillment you deserve - not conditionally, not someday, but now. Many women create incredible transformation in their relationship without their partner's direct involvement.
  • What if we do the work and don’t see results?
    We stand behind this process 100%. If you show up, apply what you learn, and don’t experience meaningful shifts, we’ll work with you to adjust the approach. The goal is real, lasting change, not just another relationship exercise that fades in a week. And we back that up, if after one month of fully participating you don’t see any change, you can drop out and get a refund for the remaining sessions. If you're committed, so are we.
  • What if my partner isn’t as into this as I am?
    Totally normal. One partner is usually more eager. But this isn’t about dragging them along, it’s about inviting them into a new experience. Once they feel the difference (less conflict, more closeness, hotter intimacy), they’ll be invested. And if they’re not ready yet, you can still do this work alone. When one person shifts, the whole dynamic changes. Often, partners naturally join in when they see the impact.
  • How is this different from therapy or other programs?
    Traditional therapy helps you understand why you’re stuck. We focus on how to break the cycle. You’ll learn embodied skills to shift tension into deeper intimacy, instead of just analyzing patterns. Less talking about your relationship, more actually changing it. If previous efforts felt like surface-level fixes, you’ll love this. We go deeper, into the nervous system, into embodiment, into unconscious patterns, so the shifts you make actually stick.
  • How do I know if this is the right fit for us?
    If you’re craving a relationship that’s both deeply connected and wildly passionate, and you’re ready to do the work to get there, you’re in the right place. If you’re unsure, book a consultation. We’ll get real about what’s happening in your relationship and whether this program can help. No pressure, just clarity.
  • Who is this not for?
    This isn’t for couples who are unwilling to take responsibility for their part in the relationship. If you’re looking for a quick fix without real effort, or if you’re hoping to change your partner without being open to change yourself, this won’t be a fit. It’s also not for relationships dealing with ongoing abuse, addiction, or situations where one partner is completely checked out. This work requires both of you to be open to growth, even if one of you is more invested at the start.
  • Is this a rigid, one-size-fits-all program?
    Not at all. Every couple is different, and so is the way we work together. While there’s a structured framework, the approach is tailored to your specific dynamics, challenges, and desires. Think of it as a roadmap, one that adapts to your relationship, rather than forcing you into a predetermined path.
  • What is the investment for this program?
    The full 6-month private coaching program is $10,000. This is for couples ready to create a relationship that feels extraordinary. Where communication is clear, connection runs deep, and desire stays alive. You’re investing in the skills, experiences, and personal guidance that change not just how you relate now but what’s possible for the rest of your life together. Flexible payment options are available.
  • How much time will we need for this each week?
    Plan for about 90 minutes per session, plus time to integrate what you learn into your daily life. The biggest shifts often come from the small moments, how you communicate, touch, and show up for each other between sessions. This isn’t about adding more to your plate; it’s about transforming the time you’re already spending together.
  • How can coaching help when we've already tried self-help books and online resources?
    While those resources can provide valuable insights, coaching provides personalized guidance, accountability, and real-time feedback that are often missing from self-help materials. Our coaching program delves deeply into your unique relationship dynamics, offering tailored solutions that can't be found in books. We also focus on practical exercises, ensuring that you not only gain knowledge but also apply it effectively. This hands-on approach makes a significant difference in achieving lasting change and rekindling your relationship's flame.
  • Is The Ecstatic Love Lab suitable for all relationship stages, including long-term marriages?
    Yes, The Ecstatic Love Lab is designed to benefit couples at various stages of their relationship journey, from newlyweds to couples who've been together for decades. Regardless of where you are, reigniting your love and deepening your connection is always a valuable investment.
  • How is this different from therapy or other programs?
    Traditional therapy helps you understand why you’re stuck. We focus on how to break the cycle. You’ll learn embodied skills to shift tension into deeper intimacy, instead of just analyzing patterns. Less talking about your relationship, more actually changing it. If previous efforts felt like surface-level fixes, you’ll love this. We go deeper—into the nervous system, into embodiment, into unconscious patterns—so the shifts you make actually stick.
  • Is this program queer friendly?
    Ecstatic Love Lab warmly welcomes participants of all gender identities and sexual orientations. Our program is thoughtfully designed to guide everyone in embodying the innate masculine and feminine energies that are part of the human experience.
  • What if we're too busy with our careers and family to commit to coaching?
    We completely understand the demands that careers and family can place on your time. However, consider the hidden costs of letting your relationship take a back seat. An unfulfilling partnership can drain your energy, affect your performance at work, and even impact your family life. The Ecstatic Love Lab isn’t about adding more to your plate; it's about rekindling the love that fuels your life. By investing in your relationship now, you're not just saving it; you're optimizing every aspect of your world.
  • What if my partner is hesitant about coaching?
    It's not uncommon for one partner to be hesitant at first. Share your desire to strengthen your relationship and express how much their participation means to you. Emphasize your willingness to change and highlight that this program stands apart from traditional couples counseling. Unlike typical therapy where discussions can seem repetitive, The Ecstatic Love Lab focuses on tangible progress and provides a fresh approach to being together. Sometimes, when they witness your dedication, it can inspire their full engagement. It's essential to mention that this program is thoughtfully designed to accommodate the unique needs and viewpoints of both genders, ensuring that both partners can derive significant benefits from the experience.
  • How can we know if this program is right for us?
    The best way to determine if The Ecstatic Love Lab is right for you is to book a Relationship Breakthrough Session. This no-obligation session will allow you to experience the coaching process firsthand and decide if it resonates with your needs and goals. Don't let uncertainty hold you back from exploring the possibilities.
  • Can we really afford this coaching program?
    Think of it this way: Can you afford not to? The price of ongoing dissatisfaction, emotional turmoil, and potentially even separation or divorce can far exceed this investment in your relationship. Plus, we offer flexible payment options to make it more accessible. Your relationship's future is a priceless investment.

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